For bodybuilders, the immune system is a tough cookie to crack. We train with weights so that we can be stronger and healthier. The workouts we endure place a great strain upon the central nervous system, which steals resources away from the body for recovery. Adequate sleep and nutrition can help to offset this weakened body state. Additionally, the use of multi-vitamins and a diet/supplementation program rich in anti-oxidants is very helpful as well in boosting the immune system performance. The introduction of anabolic steroids into the body can be both a good thing and a bad thing for the immune system. First off, remember that anabolic steroids are often prescribed for AIDS patients in order to boost their immune system performance and ...

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