Anabolic steroids cause a lot of undesirable effects on the body. Hair loss, acne, Gynecomastia, and alteration of the body’s natural testosterone production are among the most common. However, whenever the lay-person mentioned steroids and the side effects, the most common response usually pertains to liver damage. “Steroids hurt your liver”. This monotonous phrase has been used to scare generations of people away from steroid use. Perhaps it’s because it’s a tangible organ, and easier to comprehend than brain hormone secretions, it was used for medical fearmongering. Perhaps it’s because liver disease is a major problem in our society (although the vast majority of that is from alcohol abuse). Perhaps it’s just because the liver is a misunderstood organ, and tests of liver enzymes are so often analyzed incorrectly. Whatever the reason, when it ...

A full body detox is great for overall health and longevity purposes once or twice per year. I'll get into how to do that later. Right now lets talk about a basic cleanse that is gentle enough to use every day yet strong enough to work. Here is this simple recipe: 1.2 Tablespoons Apple Cider Vinegar I've heard that “Braggs” ACV is the best brand. Honestly, I've had wonderful results and have only used a generic supermarket brand which is about a dollar and change for about a liter. 2. 1/8-1/2 Teaspoon Baking Soda (This will neutralize the vinegar so you don't harm the enamel on your teeth, it neutralizes in your stomach anyway so you are still getting all the benefits of the ACV. It is actually easier for your body to absorb what it needs to from the ACV ...