Q: I’m 24, 5’10” and weigh 188 pounds and want to get down to 180-178 for some pictures. I’m about 7% body fat now, so I’m pretty lean. However, I want to lose ten pounds more fat to get beyond shredded and piss everyone off at the office! Any suggestions would be much appreciated! A: You’re a smart guy to get pictures done when you look awesome because one day friend, like us all, you’ll be in an old folks home and you can show all the ladies what a stud you were “back in the day.” My suggestion for getting super shredded would be to take a potent anabolic agent, 6 tablespoons of fish oil a day, and eat lots of protein (one gram for pound of bodyweight) and you’ll get peeled for your photo shoot in no ...

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Q: I recently started training my 16 year old nephew and want to put him on small amounts of Deca so he can grow some permanent muscle while he’s young. I thought 400 mg a week should be enough. What’s your opinion? A: My opinion is, it’s great you want to help your nephew, but 16 is too young to start messing with the HPTa (Hypothalamic/Pituatary/Testicular axis) and 400 mg a week of Deca, over time, will certainly do this. My suggestion is an anabolic agent that is much, much less androgenic. Basically what he needs is, the purest anabolic on the market! One I strongly suggest is Orabol™ by OZVet Sciences™. Orabol™ is a analog to an Australian steroid called Nitrotain. And, as the name implies, Nitrotain helps retain protein like nobody’s business! It also dramatically increases red blood ...

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