A full body detox is great for overall health and longevity purposes once or twice per year. I'll get into how to do that later. Right now lets talk about a basic cleanse that is gentle enough to use every day yet strong enough to work. Here is this simple recipe: 1.2 Tablespoons Apple Cider Vinegar I've heard that “Braggs” ACV is the best brand. Honestly, I've had wonderful results and have only used a generic supermarket brand which is about a dollar and change for about a liter. 2. 1/8-1/2 Teaspoon Baking Soda (This will neutralize the vinegar so you don't harm the enamel on your teeth, it neutralizes in your stomach anyway so you are still getting all the benefits of the ACV. It is actually easier for your body to absorb what it needs to from the ACV ...